do: moderate amounts of high intensity cardio dont: go nuts and run miles on end in the heat till you faint (happned to someone i know)

plain oatmeal is one of the healthiest things you can eat, good complex carbs, and as fox so eloquently described, plenty of fiber

also, some of yall seem to have mistaken notions of evolution...if you read the differences between dawkins and gould you'll see how many gaps there a...

the last time i posted on this thread i had enjoyed the debate i had with satan but now, its back to the you're dumb, no you're a moron arguments aski...

well i never thought i'd agree with on this topic, but i think i understand where you're coming from now.....cool discussion

ok satan, you got me...i confused my "isms"....i subscribe more to "deism", not "theism"..been awhile since my history of religion class, got confused...

satan you're confusing organized religion with theism theism is the belief in a higher power...i fall somewhere between that and agnosticism, the beli...

that site is hardly a list of hardcore atheists..if you read the criteria at the bottom its pretty wide open, the bottom line being they rejected orga...

Originally posted by Walter E Kurtz Hard question. I believe in cosmic order...but in the sense that Oswald Spengler, Francis Yockey, and Nietzsche ta...

i knew as son as i saw this thread that it would open the fllodgates for the religion bashers the only thing that you can believe is what you want to ...

and to the poster above, any evidence of dinosaurs in the bible is wishful thinking

simple....the bible contains a simple creating story that seemed reasonable at the time, but was written 4000 years ago w/o any of the scientific know...

exactly, you have to tell most people exactly what you want from a spot, where to spot, how much push to give, etc at the same time it sucks if they w...

i have roadruner time warner cable and have never had a complaint, excpet for the rare occasion the cable has been out, but i have never seen my connc...

who doesnt use this advice? i mean....come on, these are classics