JB going on a diet
don't you do enough PT in the military HD?? stick with it JB, dieting sucks. never had to do it myself, just see my mother struggle through it. It is good to see you enjoying yourself.
Yeah if you can believe it i used to be 270 pounds(i'll post a pic soon) and now i am down to 215. It has been a couple years in the making but i am finally getting to my goal. All i want for christmas is a six pack lol. If only more of the bigguns in the military would show some motivation we wouldnt have chub club programs. Typically i PT 5 times a week hab. more than can be said for others.
"SPES ET FIDES"
man i just love this ripped feeling, veins busting thru, traps coming out! abs are definitely there and i still have 5 lbs to go! c'mon guys let's get crackin'! spring has sprung and the tank tops are waiting in the top drawer. I love this feeling, on top of my game health wise, looking damn good. i will be posting pics. no paper tiger here.
Awesome work jb...keep that shit up!
I've got quite a bit to go from here...I'd like to drop another 25-30 pounds...I'm hovering at around 270 right now.
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Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent
i will be posting pics. no paper tiger here. jb
Rock on! Can't wait to see them JB, I'm losing some serious fat tissue lately and that makes me feel brand new.
"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.