New Take on Bulking Nutrition
I'm designing my first bulking diet and came across an interesting article regarding this subject. It's a bit different from the commonly recommended multiple meals a day. With that said, the article can be found here: Eating Optimally for Massive Size and Strength. Any thoughts from those more educated in the subject?
i dont know what is new about what this article is saying...
looks to be the same verbage that is recycled on countless other posts,ie pre/pwo intake, insulin, foods, etc...
Make sure you read Beyond Brawn just for fundamentals purposes.
BTW, what do you have designed so far for your first bulker...?
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.
Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent