Sorry I never saw this earlier bro, shoot me a pm and I am in for a session some day. Later bro.

It all depends on my schedule, but I usually train in the afternoon or early evenings. How about you?

You got a PM bro.

North Athletic Club now...How about you bro? The old Golds which is now a Good Life on Adelaide is not a bad gym also..

Ya, London is a good time, but as I get older I find that going out to the bars and clubs here gets real old real fast...Too damn many 19 year old mor...

London bro, just a hop, skip, and a jump from TO.

No doubt...it was 45 and 46 degrees with the humidex last week...Not even kidding, when you walk outside you will be sweating within 30 seconds, and s...

I still get the 25's from a sup store that still has them for a good price. I don't like the 8mg ones, I feel like they are underdosed or something be...

I didn't read all of them to be honest, but a personal fav of mine (not a recipe, but a topping) is to use ALOT of cottage cheese on a baked potato. I...

Sauteing (olive oil instead of butter) up the tuna in a frying pan makes it taste completely different as well. I like to add a touch of Extra Virgin ...