i am going to defer to headdoc here but i thinkyou are on the right track just talking about it.

do you have a diagnosis? have you tried anything other than cymbalta in the past? c'mon man, if yuo ucan make it to the gym i will guarantee that you ...

i like lyle a lot. this article seems more oriented to natural bbingjb

Bingo! so we can see that resistance training is great for nuilding muscle while cardio(int) is great for health and long slow is theticket for fat bu...

good points all.

i have always like ckd. i think the whole lose fat gain muscle issue becomes very real when you see a post where the goal is to lose 20lbs of fat and ...

solong as you are not concerned about the fat level or cholesterol level. eggs in moderation are ok but too many can be detrimental. i like bcaas and ...

hmm, i think the saying goes that cardio in a fasted stated preferentially changes substrate metabolism to lipolysis. i do not think that consumming p...

yes

i would still take leucine pre workout as well as post. i would also skip the arginine and ornithine in favor of citrulline maleate or l citrulline pr...

BINGO!J Nutr. 2007 Jun;137(6 Suppl 2):1621S-1625S.Citrulline: a new player in the control of nitrogen homeostasis.Moinard C, Cynober L.Laboratoire de ...

like citrulline? we know their is a performace enhancement, be interesting to see if there is anything out there on hypertrophy.jb