I really think this boils down to a very general rule of thumb that we and others use. It is generally our recommendation to train until you attain cl...

i feel i have to add in here for GSH's information, Bell has been around forever and knows what she is talking about both from a recreational bb'ing p...

what is your caloric goal? how much cardio do you do?jb

this sounds like very good advice. jb

guess we got that log on problem fixed! Taking anabolics is a big step for anyone particularly a women. you need to make surethat you are prepared for...

what is your training history?jb

WELCOME I was wondering if you were going to make an appearance. I hope bell can help us out her.there are other changes besides voice. what are your ...

what are you using for oil?jb

where are you injecting?jb

i noticed a little residual swelling from anything over 50 mg so i have discontinued. It may very well be individual but 50 at a time is not enough to...

I have no objections to using ba at 3%. Until you mentioned reports of EO based homebrew having problems i have never heard of any problems at 2%, the...

what you mean is 5% is not painful for you when used with EO, right? In non-EO preps that i am familiar with 5% can sometimes be painfull. I think it ...

i think that i would go with nytols approach although i think that 3% BA is overkill, i would stick to around 2%. 200mg/ml of prop painless is incredi...

prop is just as effective but everytime i have made 200mg/ml it has hurt like a bitch. perhaps EO might help that but i doubt it.jb

yes, definitely.jb