LondonMuscle
LondonMuscle
@londonmuscle
Estimable Member
Joined: Sep 1, 2022
Last seen: Aug 30, 2026
Topics: 6 / Replies: 152
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RE: Dairy while cutting?

i personally think milk should be avoided when trying to cut down... heres an excerpt from a john berardi article that u may find interesting... "milk...

1 year ago
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RE: OTC supp while on cycle

ive never seen any real research to back 6-oxo although in all fairness i havent looked into it very much... but things like clomid i know work for su...

1 year ago
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RE: is ephedrine illegal now? again? part 20,076

are they in the same pill?? health canada says some places are still selling this combo but thats been illegal since 2002. check out this link:

1 year ago
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RE: is ephedrine illegal now? again? part 20,076

from what i was reading, its illegal to sell a supp with both ephedrine and caffeine in it, or supps that contain more than 8mg of caffeine and those ...

1 year ago
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RE: is ephedrine illegal now? again? part 20,076

thats definitely not true i just bought some from SND less than a week ago and i didnt order that online, i went into the store to pick it up

1 year ago
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RE: how old is too old?

ummm did u check the expiry date?? otherwise, even if its expired, AAS just lose their potency over time, they dont become toxic or nething

1 year ago
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RE: red meat.

i find im getting very used to the hunger, or lackthereof... my stomach size has shrunk down an amazing amount and even half a plate of food keeps me ...

1 year ago
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RE: red meat.

my progession has been very similar to yours... for the first 10 weeks of my diet i was eating 4000 cals a day with about 400 grams of carbs... as my ...

1 year ago
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RE: red meat.

ya all my carb intake is from veggies... i have veggies with each of my 4 meals and then 2 servings of greens+ per day... my veggie intake is made up ...

1 year ago
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RE: red meat.

I should make a point that its been my experience that low fat dieting is the best method to shed body fat. I've found that by eating a low fat diet I...

1 year ago
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RE: red meat.

agreed, but hes not the only one ive gotten my info from... dr. lonnie lowery who is a lipids researcher also shares a similar stance with JB... cassa...

1 year ago
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RE: red meat.

if you do your research on the net you will find grass fed beef has a omega 6 to omega 3 ratio of 1-1 unlike corn fed beef of 20- 1 this is were healt...

1 year ago
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RE: red meat.

As a matter of fact I'm not aware of a single reputable and respectable organization that suggests otherwise. Before I continue this discussion I want...

1 year ago
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RE: red meat.

unfortunately i cant agree with u smallhead, in the respect that saturated fats represent no problems at all i want to make myself perfectly clear her...

1 year ago
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RE: red meat.

In my opinion the problem is consuming too much fat. If I were to consume a 1:1:1 ratio of fats, yet more than 75% of my calories were from fat, I put...

1 year ago
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