agreed, but hes not the only one ive gotten my info from... dr. lonnie lowery who is a lipids researcher also shares a similar stance with JB... cassa...

if you do your research on the net you will find grass fed beef has a omega 6 to omega 3 ratio of 1-1 unlike corn fed beef of 20- 1 this is were healt...

As a matter of fact I'm not aware of a single reputable and respectable organization that suggests otherwise. Before I continue this discussion I want...

unfortunately i cant agree with u smallhead, in the respect that saturated fats represent no problems at all i want to make myself perfectly clear her...

In my opinion the problem is consuming too much fat. If I were to consume a 1:1:1 ratio of fats, yet more than 75% of my calories were from fat, I put...

the heart disease epidemic we are witnessing is mainly a north american problem, this is not happening everywhere else in the world many of our ancest...

ya holy intellect makes a good point... u should try and stick with xtra lean meat, i actually prefer the taste of the leaner cut... xtra lean mean, g...

red meat is fine to eat every day imo saturated fat is a necessary part of a healthy diet... cholesterol from saturated fats is, thru various chemical...

the study states that it used "two energy equivalent carbohydrate drinks, one containing a polyglucoside with a mean molecular mass of 500 000-700 000...

im not even sure what waxy max starch is, but i know that maltodextrin, despite being a complex carb, is the fastest digestion carbohydrate and will r...

theres a fantastic, albeit it very "heady" debate that recently went on btwn dr. john berardi and dr. stuart phillips, that goes into great deal about...

i stretch thoroughly b4 and throughout the workout... the way i c it, if i tear a muscle and cant workout for 5 months all because i didnt stretch, id...

lol, maybe im the only guy that is gonna say this but thx for the info needmass :)

how often are u injecting?? the general rule is to shoot a site only once a week, but if ur only taking one shot a week then ur ok

no worries