every 3 months pretty much, but some workouts i change up one excercise if someone is using a machine or something

drugs are the cherry on top of that great sunday... they arent the sunday itself!

WOW, im in shock... how can u say drugs are more important that diet???? all drugs do is accentuate ur diet, ur nothing without the food u eat... all ...

Originally posted by Amateur LOL gotgear LOL, i totally misread that one!

wow 160 km just to train?? that is dedication if u do it, but i think it would actually be cheaper to buy ur own weight set and save the money on gas ...

i think prohormones compare quite well to mild steroids like andriol and they are also cheaper so ur wasting ur money trying to find a mild anabolic t...

yes b12 is water based... thx a lot guys!

vitamin e is pretty crucial for skin maitenance, id start supplementing with that

Originally posted by Pantera why do some people say thats not necessary, and some (like yourself)suggest throughout? also, what about my nuts question...

Originally posted by Pantera just started my 1st cycle......8 week cycle week 1-4 dbol (30mg/day) week 1-8 omna (500/week) adex .5mg eod throughout cl...

just did my first shot today, i have a thread on it... at first there was no pain, then quite a bit about 6 hours after the injection now its been abo...

Originally posted by Jay_Abbays DOs: Diet Cardio DNP HGH Clen T3 Test/EQ Don'ts: Don't believe everything you read (instead - find out what works for ...

dont do high intesity cardio dont not eat (lol, double negative)

Originally posted by Histo171 You guys think this is pretty decent.... Im 5 11 198lbs and hoping to gain around 15lbs and drop my bf to 6% from 11...,...