Second time ordering from british-dragon.org. I was impressed the first time with quality of product, so it was an easy decision where I would get my ...

i just skimmed this thread, so i'm not really sure what else has been said about this article on mercola.com. i will say this however, mercola, while ...

consider these: 1. PowerButter Peanut Butter (www.powerbutter.com), 2. Organic food bar (www.organicfoodbar.com), 3. ultralean gluco support bars (www...

i don't know man... 3 years sounds like a chronic problem to me. have you ever seen a doctor/therapist for this? do you know the cause? is the integri...

here are a few things to consider in regards to protein powders and bloating:1. this might sound a bit trivial, silly even, but do you chew or just sw...

i don't know what your goals are. i don't know what the complete program is. i don't know anything about the state of your musculoskeletal structure. ...

in regards to overhead pressing and upper body posture/ rounded shoulders: please don't get me wrong. i'm not saying go hurt yourself by pressing a sh...

preach it brother! lol. i do agree with you for the most part. drawing from my own training experience and observations, i'd also add one more thing t...

either "cardio" machine will work for you. i'd usually opt for a treadmill over a stationary bike (personal preference) but they will both work. in my...

drink it after both. if these sessions are running over an hour combined (they shouldn't, but if they must for some reason), you might want to try ing...

there is no maximum. if anyone tells you otherwise, they're pissing on your training shoes. the number 40grams used to be thrown around a lot. this wa...

how about considering those cravings to be "withdrawal" from the junk. especially if the junk you were eating/are craving is refined carbs. refined ca...

i'd love to see more info about you before answering out of my ass! lol... anyway, i don't know how much protein you are ingesting daily, nor do i kno...

calves will hypertrophy for all the same reasons any other muscle does. one day a week ain't enough!! up your volume man!! and your frequency. before ...