Last seen: Apr 13, 2022
overhead pressing
im familiar with both, not just not a huge fan of either. of the two i would go with wendler's program though.
i guess it depends on what your definition of strength is since it seems to be all over the place for most ppl. for example some people consider power...
before would be best specifically for endurance. after is fine as well
Posted by: jboldman i found loads of c + bioflavanoids that included naringenin but nothing with just c and naringenin. you are right, i didnt...
iherb.com
you can buy Naringenin in supplement form with ascorbic acid. seems like it might be worth trying
depends on the cut and what not. if you buy it already ground they cut with quite a bit of fat. they have to because people wont buy it. if you grind ...
depends on calorie deficit, if you have one.too many variables.
keep protein high and you will be ok.i eat only protein for breakfast, no fats, no carbs.
fuck it all. diet. food. activity.what people are eating now should not be considered safe to eat. everything is processed, moleculary changed, fuckin...
Posted by: jboldman i found loads of c + bioflavanoids that included naringenin but nothing with just c and naringenin. you are right, i didnt...
iherb.com
you can buy Naringenin in supplement form with ascorbic acid. seems like it might be worth trying
he did mention acute post-exercise...nothing about what your body is doing after