Listen to DrB2K. He hit it right on. You should reach your goals assuming you train and eat appropriately with the winny ad fina but as DrB2k the fina...

Also, I don't see much use for the creatine while u r on your cycle. Perhaps you should save it for afterwards so u can minimize your losses.

How much do you weigh now? What is yout total calorie/protein intake totals? How physically active are you besides the weights? Are you sure your shit...

EQ does not raise RBCs by as much as many people on the board think. I have trained a few runners, competitive marathoners, who initially per my advic...