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Pls Help Me- I Need To Know How To Lose Body Fat???

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test-xtreme
(@test-xtreme)
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you are stalking me, you know so much much about me i feel violated , yet special ..hahhahahaahah.....LOL ๐Ÿ˜€ ๐Ÿ˜€ hmmmmmmm...... i didnt even realise lots of extra time i guess with this bloody problem (not flu) fark doctors


   
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pacesetter
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Originally posted by test-xtreme you are stalking me, :devil: :devil: :devil: How old are you little boy??? Bwahahahahahahahahahahahaha!!!!! BTW sorry pace for hijacking your thread for our own amusements and entertainments!


   
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pacesetter
(@pacesetter)
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Oh that's ok mate, no probs. ๐Ÿ™‚


   
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test-xtreme
(@test-xtreme)
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sum links to threads i added on SM , hopefully of sum use... trainning tech,nutrition,cals,calculators ect http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17420 http://mcstyle.homestead.com/dietmaintcut.html http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17456 http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17428 http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17432 http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17485 http://www.sizematters.com.au/forums/showthread.php?s=&threadid=17453 thats all i could be bothered lookin 4 TX


   
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sanctum2k
(@sanctum2k)
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Ditto: Pace when I was diagnosed last year, one result that came back answered a heap fo fat problems... estrogen. As menitoned earlier......... get your levels checked... I have been cutting for a few weeks.... T3 (a pro hormone type http://www.1fast400.com/?products_id=671&osCsid=f930d26805aeeb4700891b1ae070f794) T4 geuine and clen..... fairly high dose.... Lost 5kgs in 10 days.... vast majority fat..... about to add winny/tren/prop ๐Ÿ™‚


   
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Mr Oz
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and if all that fails go and buy about 10 kits of GH and run it at 10iu/day till you get the desired result, the left over kits send to me.


   
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sanctum2k
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ever the pragmatist Mr Oz... ๐Ÿ™‚


   
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Real1ty
(@real1ty)
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Originally posted by Jungle Girl Pace you just have to bite the bullet. No more tips and tricks. Just hard work and sweat, it's never easy. Come on - show us you are not a wimp, do you want it or not. Above is the best advice given in this whole thread...Good stuff JG i like your way of thinking.... Pace you have to work out how much you want it mate and if you decide you do the stop talking and do it its as simple as that...you know some of my views on weight loss and as i said if you want some help let me know but the worst thing you can do at the moment is use chemicals to get it off....keep that up your sleeve for when you want to get really lean.....Good Luck Mate


   
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pacesetter
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Test X What do you think about that HIIT training? Funnily enough i was wondering about that kind of thing for a while. A lot of caloreis are indeed used post exercise as well.


   
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test-xtreme
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pace i love it man, i just like the feeling of bustin my ass , i feel pupmded dude, i do it i also incorporate interval trainning thats y i posted em on SM..... one thing though start slow only to prevent overtrainning and injury best method ive found to get my cardiovascular system working after 2 years of hospital beds, slowed down now, gonna bulk then cut for summer in a week


   
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pacesetter
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Topic starter  

Did u find it helped in the fat loss department??


   
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test-xtreme
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i just got my fat done with electric currents, i was 10kg of fat 6 weeks ago now i was down to 5.5 or so, dont knw how accurate this method is but beats calipers my only prob is lower abdomen but my diet was spot on and i did gym cardio without a miss


   
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test-xtreme
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can u imagine with gear.... well i ll tell u in 10weeksfrom next week .... hopefully


   
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pacesetter
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"...hopefully" ???? Planning on an early grave Test? ๐Ÿ˜€


   
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test-xtreme
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LOL hope not,, just been stalling in starting thats all pace, wanna make sure im 110% .... long story mate all does not seem to fall in place all at once !! guess thats life


   
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