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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

Help training a newbie

First post and replies  | Last post by the iron addict, 3 years ago

449
5


I am such a genius!

First post and replies  | Last post by FOX, 3 years ago

552
12


shoulder width? like i mean fucking wide!

First post and replies  | Last post by d-X, 3 years ago

525
15


traps, need angles n shit!

First post and replies  | Last post by Mikeus, 3 years ago

1168
21


What has worked for me

First post and replies  | Last post by jchurch190, 3 years ago

342
1


Exercises Need Help!

First post and replies  | Last post by BigWill, 3 years ago

394
6


Levels of Intensity

First post and replies  | Last post by massivegmax, 3 years ago

469
8


how do you become a certified personal trainer?

First post and replies  | Last post by EJA1979, 3 years ago

596
12


Forearms...

First post and replies  | Last post by Tripp, 3 years ago

1287
28


dl day- week 7 of meet cycle

First post and replies  | Last post by Vlad40000, 3 years ago

583
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