Feeling rundown...no energy...  

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Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 2:53 am  

Not sure what's going on...

But, I'm feeling very run down, low energy...

Been on 500mg Test Enan/500mg Tren Enan...for about 6 weeks...but felt run down before that.

Any ideas?

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


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Trevdog
(@trevdog)
Eminent Member
Joined: 5 months  ago
Posts: 49
11/09/2018 3:35 am  

Any chance you are overtrained / underrested?


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Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 4:17 am  

Getting 8-9 hours of sleep a day...

not overtraining either...

food is good...

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


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Trevdog
(@trevdog)
Eminent Member
Joined: 5 months  ago
Posts: 49
11/09/2018 5:11 am  

Well, I'm 37 and I don't have the energy I had in my 20s. I don't train without ephedrine/caffeine.


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guijr
(@guijr)
Estimable Member
Joined: 5 months  ago
Posts: 234
11/09/2018 6:07 am  

Are you doing low carbs?

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


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jboldman
(@jboldman)
Reputable Member
Joined: 5 months  ago
Posts: 326
11/09/2018 6:44 am  

sounds like overtraining to me. take a week off, increase your calories by 25%, and sleep in every day. Oops, that is what i am going to do, i am off to yosemite for a week to recharge. Looking forward to climbing halfdome.

speaking of that, when was the last time you had a few days off?

jb


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Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 7:36 am  

Last time I had a few days off...was in May.

I travel a lot..

Carbs have been down to lose weight (bread).

Calories are probably 3000 a day.

Weight is at 260.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


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Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 8:24 am  

Next time I have a few days off is probably the last week of October.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


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