One thing you will find about your basic doctors and general practitioners is that they are well misinformed about a lot of products. They have a one ...

Sure I sleep very well, why would you have a problem sleeping? 6 meals may be sufficient to get all your food in but it is better during precontest to...

Absolutely cycle your carbs bud dont just use the same amount everyday or you will be way disappointed and never hit your conditioning correctly. As f...

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LOL thats awsome...Angela this sounds like a good one just a few more eggs and i will give it a try...

How exactly are you cooking this in the microwave Angela? I am a bit lost on that part but it sounds interesting and good. Do you happen to have the n...

COstco. Oatmeal, whole grain bread, cream of wheat, potatoes, yams, veggies Redmeat, redmeat, ground turkey, redmeat redmeat .... Buy it all in bulk i...

LOL, dude your a freak!