Well as far as other carbs go during your load,we (frique and myself) the we experienced the best load with dextrose and rice cakes and that's it.But ...

Hey bro it's just a suggestion,but i would drop the pineapple,honey comb cereal and cookies from your load.Try staying with the high's ie dextrose and...

Every person is different,so no two people will respond to the recomp phase the same way.During my load 8-10 pounds are normal for a 36 hour load.Keep...

Every person is different,so no two people will respond to the recomp phase the same way.During my load 8-10 pounds are normal for a 36 hour load.Keep...

If your looking for mass and strength why not try test and fina togather and save the winny for a cutting cycle later.Both are easy to get and are ver...

Yup fina's sweet but if you combine it with say Suspension or prop.and some EQ it even works better nothing but lbm and the strength is also a nice si...

First off i gotta agree with zilla,include some kind of test(prop or suspension)would be my choice.But before ya plan your cycle for cutting,i would m...