i dont like them. i got messed up shoulders too and when i do shoulders i like useing dumbells, and do less weight for chest.

I LIFT AT ZONE FITNESS IN MIAMI, FL.

im not saying i need any because i got weak forearms. in fact ive never used any. but i want to up real heavy on shrugs, and my grip gives out on 365,...

Pre workout-Cereal or bagel w/peanut butter Post-Protein shake w/juice (orange or grape or both mixed) along with my b complex vitamin and vitamin c

BRO IF YOUR SCARED ABOUT INJECTING DONT!! I INJECTED FOR THE FIRST TIME TODAY AND I LOVED IT. YOU DONT FEEL A THING. ITS A RUSH. I CANT WAIT FOR NEXT ...

CUBANAS, DARK SKINNNED, LONG HAIR, GREEN EYES FROM 5-5'3 105-125LBS ALTHETIC BUILD. DAMN, JUST LIKE MY X