aha, familial hyperchlosteremia! yes i do have a family history of high cholesterol and yes, you are correct in thinking that those of us that are mor...

bison is my one "red meat" and not that often. when i really get an urge for a burger (not that often) i will do a bison burger with fat free cheese.t...

pushing the envelope! i like that. sounds like you might be a classic case of familial dyslipidemia, blame it on the folks! jb

agreed, genetics really plays an important part.

i can attest that eating 12 a day will raise your cholesterol! i think is you have an issue with cholesterol you might want to stay away from eggs as ...

no more painful than other sites, in fact usually painless.

<grin> when doing lats i need to grab the opposing elbow with one hand to lever the opposing hand close enough to get the job done!

i can not believe that you are able to do painless calf prop shots? HR what about lats?

ok doc, it is now Sunday!

yup good info.

statins are very controversial. clearly it would be best to control things with diet and exercise however......jb

i just love going down to the gym and changing it up to failure doing something totally different . for instance i just went down and used the cable c...

Posted by: pillsbury i dont know if the carryover would be that good on 315 10x10, actually quite poor. would be better off doing 315 for 20-25 at ...