Originally posted by Bigbackzac Me too! Its fine while I am doing the exercise, but when I let go, BAM, the pain shoots up my forearms like fire. Any ...

ya my forearms feels like they are bruised all the time when i do preacher curls, or any curl for that matter

Day 1: Chest, Bis Day 2: Quads, Hams, Calves Day 3: Shoulders, Tris Day 4: Back, Abs

Originally posted by hr21361 Makes me think of that poor prick who thought injecting into his arse meant jamming a needle into his brown-eye.:biglaugh...

yup, cant think of any worse place to inject.... well cept in ur neck maybe :)

i made a post bout this already in another thread but, ya, for the moment HGH is undectectable cuz they cant tell it from the hgh ur body produces nat...

Originally posted by Christopher1968 should I get some V12? how bout the flax seed oil? Although should it be taking during bulking cycle only, or cut...

well steroids accentuate ur diet, so creatine should and does work better on a cycle, almost all supplements will work better on a cycle...

i think creatine is great during a bulking cycle

the classic three day split is: day1: Back, chest day2: Shoulders, bis, tris day3: Legs, abs

ya, the longer the cycle the more complicated it is to do it correctly... i really wouldnt recommend ur 3rd cycle last a year or more

just to add... if ur thinking of doing up to 5 grams of test on ur third cycle ur just being unbelievably reckless... it seems to me ur just trying to...

k the technical answer is u can continue a cycle forever if u do it correctly, but i dont think that is optimal nor safe, but its ur call most ppl sta...

i think 8 sets is too much for bench