Texas Ranger
@texas-ranger
Member
Joined: Jun 23, 2018
Last seen: Nov 14, 2023
Topics: 4 / Replies: 8
Reply
RE: High Fat Intakes While Dieting- Who Does It?? Is It REALLY Effective??

Thanks for the info, 66lifter99! I wasn't referring to Keto Diets per se, but diets that included Carbs mainly before and after workouts. Then, Protei...

6 months ago
Reply
RE: Is The Stationary Bike Effective For Cardio? What Do You Think???

Bill Will, how much do you weigh? What kind of Treadmill do you own? Most of the Treadmills I've seen and can afford have 250lb weight limits. I weigh...

1 year ago
Reply
RE: Troponin & Crew, I REALLY Need Your Help Losing Bodyfat!!!

Oh! What type of cardio do you guys recommend to get really lean? Elliptical Trainer? Stairmaster? Staionary Bike? Jump Rope/Shadow Boxing? How long s...

2 years ago
Forum
Reply
RE: Troponin & Crew, I REALLY Need Your Help Losing Bodyfat!!!

Thanks for responding Bill Will & Troponin! So, I should start with 2700 calories a day, right? Here's the macros I plan on using- 45% Protein(303...

2 years ago
Forum
Topic
Reply
Reply
RE: Test & Winny- Are They Synergistic???

Big Cat, thanks for replying! My goal with this cycle is to achieve a dense, hard look to my physique and not so much a big weight gain(ie.20-25lbs)li...

6 years ago
Reply
RE: Test & Winny- Are They Synergistic???

Any personal experiences, guys??

6 years ago
Reply
RE: Test & Winny- Are They Synergistic???

Thanks for the info, Liftsiron!

6 years ago
Topic
Replies: 17
Views: 4683