Definitely. I'll let you know. Thanks hon!

Figure chick- Have heard mixed reviews on kyno, but synthetek has a product out now called syntheselen. Have heard some very good things about it from...

There is actually evidence in one studying showing injecting it was causing negative benefits. Hmmm...interesting. Would you happen to know what those...

Thx speed! I was considering it for after the end of my var cycle as something to give me a little extra strength/energy...I'd actually done some rese...

Agree with Tan Man; there's no way any of that ProTan will remain on you after 2 weeks--even a natural tan doesn't last that long due to your skin's n...

Definitely great info, answered some questions for me. Thanks for posting that London!

Welcome! I'm sure you'll make plenty of friends here--it's a great place to be!

LMAO...at first I thought this was a joke, but I guess it's a real post. Hey Biker_Boyz, you should really know a little something about EVERYTHING yo...

I made it with uncooked a while ago Suz...came out pretty good, give it a shot! :)

Here are a few: What you need: 3 1/2 cups quick oats1 1/2 cups powdered non-fat milk4 scoops protein powder1 cup sugar-free maple syrup2 egg white...

You guys are crafty!! Makin' me real hungry with all these ideas; will DEFINITELY stock up on cottage cheese to try 'em all out...THANKS!

I love cottage cheese just 'cause you can do so much with it!! You can add whatever fruit/berries you have & a couple packets of splenda to it, or...

Agreed 100%. The only effective, yet inexpensive fat burner, imo.

My fav. way to eat tuna is with cheese (shred it first; about 1/2c per can--can be low fat too): mix/break up the tuna in a pan with some pam sprayed ...