hmm, post the web page at ALRI, i can not seem to find it on their site.jb

I would doubt that it is legal.jb

i do not want to mention names here since the results are variable. You are correct in that the prices are coming down. I think a real issue is that t...

you might want to ask opinions, mine is quite widely known, in the few times i have tried it, as recently as 6 months ago at 60mcg/day it was basicall...

if you confine your pre-workout meal to pure protein and bcaas it will not effect the substrate utilization, ie fat will still be the preferred substr...

you need both protein powder AND bcaas prior to working out resistance or cardio.jb

i get mine in powder from beyond a centuryjb

absolutely you should be ingesting some good quality protein, i take a heaping scoop of whey along with bcaa's. this will spare your muscle protein.jb

i just add a heaping tsp of guar gum to my shakes.jb

if you do not cut back on the calories commensurate with the reduction in exercise you will gain weight. exercise is a well known and well documented ...

how many calories do you take in a week now? 100kcal/week is nothing, even 100/day is not a lot considering you need to run a 3500kc deficit to lose a...

there aer also some compelling studies on fat loss.jb=============J Lipid Res. 2002 May;43(5):742-50. Related Articles, Links Tetradecylthioacetic aci...

well there are some positive studies particularly with respect to the oxidation of ldl leading to a reduction of foam cells, definitely a plus when ta...

jb