ngc_85
ngc_85
@ngc_85
Eminent Member
Joined: Oct 19, 2022
Last seen: Jun 11, 2024
Topics: 2 / Replies: 20
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RE: the 5x5 method. anyone tried it?

true i was just wondering if anyone has tried it and how their results were. supposedly when the 5x5 hits a plateau go to 5x3...then back to 5x5 etc. ...

6 months ago
Topic
Replies: 3
Views: 328
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RE: Clen pros and cons

restlesness, palpitations, tremors, headahce, increased perspiration, insomnia, muscle spasms, increased blood pressure and nausea. i did clen, and it...

10 months ago
Forum
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RE: Suggestions on my cycle.

heres an idea. gain some weight naturally. 5'11 169 is not big man. your gonna lose it all bro but best of luck to you.

10 months ago
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RE: I think i hit a vein yesterday

so wait i have a question (being an injecting virgin). if you aspirate and it just so happens you hit a vessel and you draw back the plunger to see, i...

10 months ago
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RE: 120 lb dumbells !!

Originally posted by DJack Man I hit 7 sets of six reps with the 120 lb dumbbells on the incline press today! My training bro aint quite there, but ge...

10 months ago
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RE: Clen usage

ugh if i dont taper up my dosage i can't tolerate it. for someone to be taking it 2 on 2 off i would imagine it just stays at a high dose. i dont thin...

11 months ago
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RE: HELP! I’m Weak as a Girl!

damn thats some great advice. every hardgainer should take a look at that.

1 year ago
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RE: need help on traps.....

have you tried upright rows with the barbell? for my traps i do the hammer strength shrug machine and the upright row primarily. 3x8 on each. err one ...

1 year ago
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RE: High Rep Routine

i understand where the logic is...and i dont know why you need a break, BUT why not just tone down the intensity a bit and try to maintain what you've...

1 year ago
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RE: Burning Fat/Increasing Strength

i wouldnt do the clen 2 days on 2 days off. more like 2 weeks on 2 weeks off. and id put it up to more like 80-100 mcg, but i dont know how you react ...

1 year ago
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RE: Everyones Training Splits

i can handle a lot of exercise, but apparently i was overdoing it before. i play hockey, so i lift 4 days a week, practice 3 days a week and have game...

1 year ago
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RE: Clen tolerance advise.

hmm ive had the same stuff from china probably (the 40 mcg tabs?) and on 100 mcg a day i shake a bit and can hear my heart beating through my chest. d...

2 years ago
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RE: Additional workouts I am adding

Originally posted by Iman74 To see if I understand this correctly, the mindset replies I am getting is all about having the look as well as the streng...

2 years ago
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RE: Need a routine

Originally posted by gusto77 heres my 2 sense: Mon- Chest - Bench Press Incline Barbell Press Dumbell Flyes Biceps -Barbell curls Preacher Curls Tues-...

2 years ago
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