ngc_85
ngc_85
@ngc_85
Eminent Member
Joined: Oct 19, 2022
Last seen: Jun 11, 2024
Topics: 2 / Replies: 20
Reply
RE: the 5x5 method. anyone tried it?

true i was just wondering if anyone has tried it and how their results were. supposedly when the 5x5 hits a plateau go to 5x3...then back to 5x5 etc. ...

1 month ago
Topic
Replies: 3
Views: 6
Reply
RE: Clen pros and cons

restlesness, palpitations, tremors, headahce, increased perspiration, insomnia, muscle spasms, increased blood pressure and nausea. i did clen, and it...

5 months ago
Forum
Reply
RE: Suggestions on my cycle.

heres an idea. gain some weight naturally. 5'11 169 is not big man. your gonna lose it all bro but best of luck to you.

5 months ago
Reply
RE: I think i hit a vein yesterday

so wait i have a question (being an injecting virgin). if you aspirate and it just so happens you hit a vessel and you draw back the plunger to see, i...

6 months ago
Reply
RE: 120 lb dumbells !!

Originally posted by DJack Man I hit 7 sets of six reps with the 120 lb dumbbells on the incline press today! My training bro aint quite there, but ge...

6 months ago
Reply
RE: Clen usage

ugh if i dont taper up my dosage i can't tolerate it. for someone to be taking it 2 on 2 off i would imagine it just stays at a high dose. i dont thin...

6 months ago
Forum
Reply
RE: HELP! I’m Weak as a Girl!

damn thats some great advice. every hardgainer should take a look at that.

8 months ago
Reply
RE: need help on traps.....

have you tried upright rows with the barbell? for my traps i do the hammer strength shrug machine and the upright row primarily. 3x8 on each. err one ...

10 months ago
Reply
RE: High Rep Routine

i understand where the logic is...and i dont know why you need a break, BUT why not just tone down the intensity a bit and try to maintain what you've...

12 months ago
Reply
RE: Burning Fat/Increasing Strength

i wouldnt do the clen 2 days on 2 days off. more like 2 weeks on 2 weeks off. and id put it up to more like 80-100 mcg, but i dont know how you react ...

12 months ago
Reply
RE: Everyones Training Splits

i can handle a lot of exercise, but apparently i was overdoing it before. i play hockey, so i lift 4 days a week, practice 3 days a week and have game...

1 year ago
Reply
RE: Clen tolerance advise.

hmm ive had the same stuff from china probably (the 40 mcg tabs?) and on 100 mcg a day i shake a bit and can hear my heart beating through my chest. d...

1 year ago
Forum
Reply
RE: Additional workouts I am adding

Originally posted by Iman74 To see if I understand this correctly, the mindset replies I am getting is all about having the look as well as the streng...

1 year ago
Reply
RE: Need a routine

Originally posted by gusto77 heres my 2 sense: Mon- Chest - Bench Press Incline Barbell Press Dumbell Flyes Biceps -Barbell curls Preacher Curls Tues-...

1 year ago
Page 1 / 2