HIT cardio to minimize muscle loss

the instant ones with added sugar would be a no-no unless your are bulking and of ectomorphic build...

how is your diet, rest etc? without crucial information like those we may never know?

Aspirate is a must to see if I have hit a vein...Sometimes if it's a vein, u don't even need to aspirate and the blood just fills the syringe...

Metal cracks me up!

it's out already, it's just really expensive...

lay off the tren, eh?

ahh, the dreaded, crippling effects of T400!

for general liver/cardiovascular health: garlic 200mg per breakfast/lunch/dinner Co-enzyme Q10 100mg Fish Oil 3000mg Milk Thistle 200mg High Choline l...

follow the old adage...KISS (keep it simple stupid) diet training rest supplements

easy on the sodium and substitute brown rice i/o white rice

Depends on if you have a clean bill of health... 1) Anadrol was used for anemias that did not respond to conventional therapies, so it does increase R...

no need to...dump it

there's a difference between ketogenic and a lowered carb diet...I function well in the 100-150 range and still manage to gain muscle whilst dieting, ...

they should have sugar free gatorade...