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18/08/2025 6:37 pm
1 st meal today was about 10 egg whties 1 yolk 8:30 aM second was 11:30 scoops of designer protein with about 1/2 cup oatmeal in blender together..can i digest the un cooked oats?
18/08/2025 7:00 pm
1 st meal today was about 10 egg whties 1 yolk 8:30 aM second was 11:30 scoops of designer protein with about 1/2 cup oatmeal in blender together..can i digest the un cooked oats? i don't think un cooked oats can be digested but im not sure on that