MTgood suggestion.Do you blend it dry,or pre-cooked?

Thanx for the serious responses guys.I haven't been to careful in the past about what kind of carbs I ate(as faar as glycemic index)but for the next f...

When it comes to whey I still use Designer whey chocalate.You guys remember the weider shit fromthe late 70's,that Milk,egg,meat,yeastetc.. whatever s...

one other thing though:would you suggest any dietary changes for pct to help retain gains/help get system"back to normal"?

Great info guys.Much thanx!Irish

Thanx for answering Mo.I was wondering though,is pct to help maintain gains only or are there healyh benefits too?Also when I here about nolva possibl...

I agree.whey in morning,a little before workout(late afternoon),immediately post workout with simple carbs.Casien with meals and before bed.

Has anyone tried IBE's PCT chems?just wondering cuz there cheaper than DPS and also a board sponsor.Looking at there liquid Nolva.

potential- hope someone answers that-i'd like to know those very same things.

Coudn't tell you but there is a company in new jersey testing a compound called MYO-029 as a myostatin gene suppresant with good results. if you read ...