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Anyone else love carbing up?

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Just a Pilgrim
(@just-a-pilgrim)
Eminent Member
Joined: 2 years ago
Posts: 38
Topic starter  

It's like your body can't get enough LOL. I won't say it makes all the dieting worthwhile but it sure makes you forget about it for a while. I don't know about any others on here but all i've been eating is Oatmeal. I tried some Potatos but the Oatmeal is going down so well, and filling me out very nicely with no spillover at all. Ain't gonna change what isn't broke. Hopefully when i cut the water everything will come out well.


   
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Valkyl
(@valkyl)
Estimable Member
Joined: 2 years ago
Posts: 213
 

I get sick when I carb up after dieting. I dont find it fun at all. My stomach has shrunk, I feel groggy and the heavy GI carbs hit me like a brick...but maybe thats just me..


   
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Just a Pilgrim
(@just-a-pilgrim)
Eminent Member
Joined: 2 years ago
Posts: 38
Topic starter  

Hmmm...yeh i lost my appitite in the past few weeks, i think my carbs were too low and 8-9 days after my last cheat meal i started shutting down. Only today (2nd carb up day) is my body coming back......a cheat meal on Sunday night would be the best thing regardless LOL. I know my first few meals yesterday made me tired as fuck and while it's gotten a little better i'm going to be sleeping a lot come post show to recover from the stress of all the cardio/training/dieting on bugger all carbs.


   
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MrAust92
(@mraust92)
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Joined: 2 years ago
Posts: 31
 

Looooove carbing up. All the work is done, just relax, eat, fill up and dry out. 🙂


   
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Mr Oz
(@mr-oz)
Trusted Member
Joined: 2 years ago
Posts: 62
 

i love eating full stop


   
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cannibal007
(@cannibal007)
Eminent Member
Joined: 2 years ago
Posts: 26
 

Hate the dirty carbs! Make me feel so sluggish and fat. Oats are my carb of choice and Uncle toby's crunchy choc muesli bars. I actually prefer the slightly hungry feeling of dieting and deprivation...sometimes...


   
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DIGGS
(@diggs)
Active Member
Joined: 2 years ago
Posts: 15
 

I love carbing up. I'm doing it right now. White rice and white potato, I'd love to throw some white bread, pizza, sushi etc in but have to wait for that.


   
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(@monstadwarf)
Active Member
Joined: 2 years ago
Posts: 7
 

No carbs for me:( Experimenting to see If i can drop a weight class into the '70's 1 Carb meal and i'll be over 75! maybe something tommorow after the weigh ins.


   
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stanaman
(@stanaman)
Eminent Member
Joined: 2 years ago
Posts: 31
 

It can be fun, also makes me feel sick. If carbing up works really well for you, without taking r-ala and metformin, it means you have spectacular insulin sensitivity. Also means it doesn't matter what you carb up on-donuts and cheesecake will work just as well as sweet potato and oats.


   
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(@ricphoenix)
New Member
Joined: 2 years ago
Posts: 2
 

Yes I find carb loading makes me feel a bit ill too.....but I think I have done it wrong by consuming too many too quickly. This year I may not carb load at all going into a contest or do it with only a small amount of sweet potato


   
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