Thanks Doc! Erm

If the goal of working the ME movement is to make a PR attempt, why make such small jumps? I do take more than Dave did, but my goal for warming up is...

I am hoping for a "comfy" 525 in March... while I am squatting!!!!!!!!!!! Looking good BFP! Where are you lifting on 12/14? Erm

My PR with Blue's is 385 and Green's is 325, but those were done with my regular lifting crew at www.cryptgym.com; the rack at my house has a 3" platf...

Originally posted by BRAZIL: "i heard that using belts actually diminishes your strength, because it allows your other muscles to get stronger while y...

Check out www.bobsbelts.com Dave Tate and Lou Simmons use his belts. Ermantroudt

I have a 13mm Inzer Lever, it was quite stiff at first, but now she is my baby. Erm

The band pulls to the face hit my rear delts...perhaps not enough? Erm

Despite being sick, that is an ill lift!!!!!!!!!! Erm

Well, I really enjoyed bending a bar at a commercial gym:), but breaking something would be great..."Yeah, I am the one who is stronger than the metal...

Coffee and Ephedra do the trick for me. Erm