Cholesterol levels are as dependant on your body's production of it, as what you eat. That, is determined by genetics and how much your gall badder ma...

I was a lacto-ovo veg for about 12 years. Some decent gains in fat loss but nothing spectacular for muscle mass. Then I married an Asian who cooks thr...

and what makes you think women in there thirties arent babes? Wow, real nice attitude you have there. While I agree with you alot of women who hit tha...

29 was not a good yr, so god forbid I relive that again lol.

If you work at making it better, it gets better. Last summer my wife and I went to my 35th high school reunion. We were fresh back to the states after...

Women dread 30 becasuse, particularly if they have been babes in thier teens and 20s, they realize that there is a younger crowd behind them that will...

30? I have t-shirts older than that and a wife younger. I'm 53. I lift 6 times a week and get massive amounts of cardio by biking, walking and banging...

Not that I have learned anything from three divorces and four marriages, but, just relax and be yourself. If she doesn't like it, why bother? American...

I have fought the BMI battle, while a military RN and Educator with NIH. If you read deep enough into thier webste, you will find a disclaimer that sa...

Yeap.....................56.:rockon: I am not worthy! Rock on, oh source of inspiration. Remember, a fossil is a well preserved dinosaur.

Dont worry BTB, 30 aint so bad.....what day is it on? See, if you were over 50 like me, you would be asking, "What day is it today"? I have been losin...

Six egg whites, one can tuna, lots of Thai hot chili peppers. Excellent post-workout/dinner meal. My former workout partner used to put tuna in oatmea...

Originally posted by tee I want to die at 90 years old from an abcess! :D I would rather be shot at 100 by a jealous 21 year old who catches me in bed...

At 40 it stops being "taking steroids" and becomes replacement therapy. At 50 it becomes another tool in your belt, a way to achieve "longevity" and, ...

25 years, active duty, reserve and guard...army and air force. 18 years enlisted, the rest officer. Go to your local university with an ROTC program. ...